Your squad is watching

Grynd blocks your brainrot apps while your boys see every move. Lock in together. Climb the board. Fold and they know.

Download on the App Store

iPhone only. No free tier. That's the point.

Step one

See the real number.

You guess your screen time. Then Grynd reads the truth off your phone and shows you what it costs: the hours, the days per year, your Brainrot Score. Most people never recover from this screen.

Brainrot score

0

6h 12m a day · 94 days a year

The Lock-In Room

Your boys see everything.

Up to six of you in a room. When you lock in, they get the push. When you fold, they get that one too. Discipline is easy when quitting has witnesses.

YYousseflocked in · 42m
BBilallocked in · 1h 18m
OOmarquiet today
🔒 Bilal just locked in. You in?

The climb

Seven ranks. One direction.

Every locked-in hour counts. From Rotting to Untouchable — and the whole world's leaderboard in between.

Rotting rank badge
Rotting
Awake rank badge
Awake
Locked In rank badge
Locked In
Dialed rank badge
Dialed
Forged rank badge
Forged
Monk rank badge
Monk
Untouchable rank badge
Untouchable
Ryn, the Grynd wolf, arms crossed

Ryn doesn't do pep talks.

He watches. Lock in and he nods. Fold and he saw it. That's the whole deal.

Start locking in