Your squad is watching
Grynd blocks your brainrot apps while your boys see every move. Lock in together. Climb the board. Fold and they know.
iPhone only. No free tier. That's the point.
Step one
See the real number.
You guess your screen time. Then Grynd reads the truth off your phone and shows you what it costs: the hours, the days per year, your Brainrot Score. Most people never recover from this screen.
Brainrot score
6h 12m a day · 94 days a year
The Lock-In Room
Your boys see everything.
Up to six of you in a room. When you lock in, they get the push. When you fold, they get that one too. Discipline is easy when quitting has witnesses.
The climb
Seven ranks. One direction.
Every locked-in hour counts. From Rotting to Untouchable — and the whole world's leaderboard in between.







Ryn doesn't do pep talks.
He watches. Lock in and he nods. Fold and he saw it. That's the whole deal.
Start locking in